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Use of inappropriate medical instrument (blunt or short needle). When using a blunt needle during injection, the needle does not push apart the muscle fibers, but tears them, leading to intramuscular hemorrhages with the formation of hematomas.
Where your other qualities are more important. Now let’s talk about the effects of steroids on health.
Do not eat two hours before a workout and within one and a half hours after it, with the exception of protein shakes and amino acids. Do not forget about enough protein.